JoyRich News Report
This health newsletter is designed to show you a quick and easy way you can get ALL the nutrients your body needs, at ANY time of the day, so you get the healthy body you want.
Who we are and How We Can Help You Become Your Healthiest Ever!
Specifically… how we eat.
I’m sure you’ve heard the saying… “You are what you eat.” Believe me, it’s really true.
The one thing I’ve learned over the last 15 years of practicing nutrition with my clients is this:
Next to water… QUALITY Protein is the single most important
nutrient you can give your body.,
The Amazing Power of Protein
Protein is the single most abundant substance in your body… next to water. By not getting enough protein… you could suffer low energy and fatigue, a slow metabolism, a weak immune system, osteoporosis, low blood sugar, heart disease, and frequent colds and muscle breakdown. Your body uses protein to make enzymes, hormones, and other body chemicals. Having healthy hair, skin, and nails requires protein. Protein is also essential for muscle repair and growth… as well as optimal immune system function.
Even More Benefits Of Protein…
Did you know that quality protein intake will help you lose unwanted fat, gain toned muscle, and increase your strength as well? It’s true. A higher quality protein diet ( not the Atkins Diet) will increase fat burning in your body. And it keeps you feeling “full” after a meal… which in turn can lead to even more weight loss. The best way to do it is by starting your day with a well-balanced, nutritious breakfast.
Now, for those of us with busy, hectic lives… this can be tough to do.
Well, not any more.
By simply having a nutritious protein smoothie for breakfast, you can give your body all the nutrients it needs… WHEN it needs them… so you can be your healthiest.
People are always looking for the magic solution for health and wellness.But here’s the thing: The only way to look and feel GREAT is by having GOOD eating habits. The fastest, simplest, and easiest way to do that is by having a protein smoothie in the morning.
Fast, Effective, Long-Term Health Is Easy… When You Know How!
Smoothies provide a perfect, well-balanced, nutritious meal that’s high in protein, low in fat, low in carbs, and full of vitamins and minerals. Many of the clients I’ve worked with as a nutritionist have told me that using smoothies regularly was one of the biggest reasons they were able to have more strength and energy… and be fit and healthy. As you can see… delivering your body a constant supply of quality protein throughout the day is essential for optimum health.
Problems With Most Proteins On The Market
The biggest PROBLEM with most protein powders is that they’re formulated with inferior, cheaper, and less effective proteins.(i.e. soy or denatured whey). as well as damaging artificial sweeteners. These types of toxins negatively affect the hypothalamus gland, so they don’t give you the benefits you’re looking for. If you’re consuming a cheap, low quality whey protein, you’re cheating your body out of the quality nutrients it needs to operate at its best. You also put undue pressure on your digestive system. As I’m sure you’ve heard… cheaper isn’t always better.
After all, you get what you pay for.
Poor Quality Protein Can Cheat
You Out Of So Many Benefits!
Even whey protein supplements can vary dramatically in quality and the health benefits they deliver. The way proteins are processed can damage them; and damaged proteins are harder to digest, absorb and use. Most proteins don’t meet organic standards for your health or that of even animals. Most whey protein supplements contain numerous additives, chemicals and artificial sweeteners which are not optimum for a healthy diet.
How Can You Be Sure What
You’re Putting Into Your Body?
Sadly, it’s become the norm in our industry for companies to throw together a haphazard blend of ineffective ingredients to trick the customer into thinking the product is working.
Many supplement companies know that the average consumer will know next to nothing about ingredient quality.
So do you know what these companies do? They give you the cheapest ingredients they can get. More profit, for them, worse health for you! It really makes me furious!
You need to adopt the philosophy to feed your body , not your Belly! You can tell I’m pretty particular about what goes into the human . We are in constant war with the food manufacturers and food marketers! WE MUST TAKE MATTERS INTO OUR OWN H
Start Your Day Out Right…
Start your day with quick and easy breakfast… and whip up a healthy, delicious smoothie in no time. When having a smoothie for breakfast… you’re now replacing one of your “less healthy” meals with a quality, high protein, nutrient-dense shake. Or if you don’t eat breakfast at all… here’s a simple and fast way to help you look and feel your best! It’s formulated to help you in EVERY area of your life… From increasing your metabolism, so you burn more fat and have more energy… and at the same time… it lowers your hunger and helps you lose weight.
Get Your Energy Levels Are Through The Roof!
The energy boost it gives you will help you become more active. Your health will improve and your energy will increase. Not only that, the whey or Vegan protein will help stabilize your blood sugar and the vitamins, minerals, and nutrients will have you feeling great. It’s Organic, Natural, Healthy And Safe!
That’s just one of the many things that make us different from the rest of the supplement companies.We use only organic, all natural ingredients. Nothing processed that will have your blood sugar spiking up and down (causing you to crave sugar). ALL of our products are completely safe, natural, and effective. Don’t ever take a chance with your health. It’s not worth it.
Feel Great, Look Fabulous, And Have More Energy
We hope this health newsletter helps us earn your trust and deliver you the best service in the
Health Coaching industry.
If you are looking for a Primary Care Center that not only answers the question
about Health Wellness Coaching but we are here to meet ALL your Primary care needs.
We are here to help!
JoyRich Health Care Centers &
BeFree Centers for Addiction
2387 Professional Heights Plaza
Lexington, KY 40503
859-967-9486
